Running Tunes Part 2 --> Girl Talk Feed The Animals 7

This one is my absolute FAV...love the Metallica clip!  Good stuff!!  Great pace, perfect for speed work!! 

Go hard or go home...Metallica always brings it!!!  Go on out and get your puke pace on my friends!

Happy training!

Running Tunes Part 1 --> Girl Talk Feed The Animals 6

This is what I'm listening to right now when I run.  The entire album is Feed the Animals by Girl Talk and it's a mash-up of random pop songs that is meant to be listened to as a whole so the songs run together...it's perfect for long runs!!!  (no annoying dead air between tracks to spoil the pace :))  But number 6 and number 7 are probably my favs, so check em out...or not, it's up to you.  :)    

Happy Training Friends!!!